Benjamin Porzio 3,000m row

3,000m

Meters

10:54.4

Time

1:49.0

Pace

223

Calories

Average Watts270
Calories Per Hour1228

December 20, 2023

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6x500 at 2k morning
Missed goal