11,896m row on January 03, 2024

Benjamin Porzio 11,896m row

11,896m

Meters

45:00.0

Time

1:53.4

Pace

843

Calories

Average Watts	239
Calories Per Hour	1124

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x15 r24-26, 5min rest 2k+8-10
First 1:53:7, second 1:53:6, third 1:53:0