Benjamin Porzio 3,800m row
3,800m
Meters
12:32.6
Time
1:39.0
Pace
322
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1540 |
January 06, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1:33.8 average 8x250 1:10 rest all out, 10 min rest, 3x600 3 min rest all out 1:44.8 average