Travis Wheeling 10x2:00/1:00r row
5,046
Meters
20:00.0
Time
1:58.9
Pace
336
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,219 |
| Overall Time | 30:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 143 |
July 26, 2023 12:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,046 | 1:58.9 | 208 | 1008 | 26 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 28 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 27 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 27 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1020 | 26 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 26 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 26 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 25 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 26 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 26 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 27 | |
| r173 |
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Workout Graph
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