Travis Wheeling 6x4:00/2:00r row
5,945
Meters
24:00.0
Time
2:01.1
Pace
388
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,046 |
| Overall Time | 36:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 148 |
July 31, 2023 14:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,945 | 2:01.1 | 197 | 978 | 25 | |
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 27 | |
| 4:00.0 | 991 | 2:01.0 | 197 | 978 | 26 | |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 26 | |
| 4:00.0 | 996 | 2:00.4 | 200 | 988 | 25 | |
| 4:00.0 | 970 | 2:03.7 | 185 | 936 | 25 | |
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 25 | |
| r101 |
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Workout Graph
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