Travis Wheeling 10x1:00/1:00r row
2,813m
Meters
10:00.0
Time
1:46.6
Pace
211
Calories
| Rest Distance | 179m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,992m |
| Overall Time | 20:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 197 |
August 11, 2023 11:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,813m | 1:46.6 | 289 | 1293 | 29 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 33 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 30 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 31 | |
| r179m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.