Travis Wheeling 4x6:00/3:00r row
5,842m
Meters
24:00.0
Time
2:03.2
Pace
376
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,917m |
| Overall Time | 36:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 153 |
August 21, 2023 13:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,842m | 2:03.2 | 187 | 943 | 25 | |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 26 | |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 25 | |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 25 | |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 25 | |
| r75m |
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Workout Graph
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