Travis Wheeling 8x2:00/1:00r row
4,166m
Meters
16:00.0
Time
1:55.2
Pace
287
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,311m |
| Overall Time | 24:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 429 |
| Drag Factor | 173 |
August 31, 2023 13:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,166m | 1:55.2 | 229 | 1087 | 27 | |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 29 | |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 27 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 | |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 27 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 | |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 26 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 | |
| r145m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.