Travis Wheeling 5000m row
5,000
Meters
21:15.0
Time
2:07.5
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 160 |
December 01, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.0 | 5,000 | 2:07.5 | 169 | 872 | 309 | 25 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 879 | 62 | 27 |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 852 | 61 | 26 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 872 | 62 | 25 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 875 | 62 | 25 |
| 4:12.8 | 5,000 | 2:06.4 | 173 | 882 | 62 | 25 |
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Workout Graph
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