Travis Wheeling 2x2000m/3:00r row
4,000m
Meters
17:53.3
Time
2:14.1
Pace
237
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,048m |
| Overall Time | 23:53.3 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 452 |
| Drag Factor | 161 |
January 04, 2024 13:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:53.3 | 4,000m | 2:14.1 | 145 | 798 | 25 | |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 26 | |
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 25 | |
| r48m |
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Workout Graph
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