Travis Wheeling 3x100c/1:00r row
5,020
Meters
22:37.2
Time
2:15.1
Pace
300
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,075 |
| Overall Time | 25:37.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 144 |
June 07, 2024 13:43:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.2 | 5,020 | 2:15.1 | 142 | 795 | 25 | |
| 7:16.4 | 1,646 | 2:12.5 | 150 | 824 | 26 | |
| 7:26.4 | 1,664 | 2:14.1 | 145 | 806 | 25 | |
| 7:54.4 | 1,711 | 2:18.6 | 131 | 758 | 25 | |
| r55 |
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Workout Graph
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