Travis Wheeling 3x100c/1:30r row
5,212m
Meters
24:42.4
Time
2:22.2
Pace
300
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,263m |
| Overall Time | 29:12.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 145 |
July 08, 2024 13:23:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.4 | 5,212m | 2:22.2 | 122 | 718 | 25 | |
| 7:42.4 | 1,692m | 2:16.6 | 137 | 772 | 26 | |
| 8:32.8 | 1,760m | 2:25.6 | 113 | 689 | 25 | |
| 8:27.1 | 1,760m | 2:24.0 | 117 | 702 | 25 | |
| r51m |
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Workout Graph
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