Travis Wheeling 3x100c/1:30r row

4,967m

Meters

22:08.1

Time

2:13.6

Pace

300

Calories

Rest Distance49m
Rest Time4:30.0
Overall Distance5,016m
Overall Time26:38.1
Average Watts146
Calories Per Hour804
Stroke Rate26
Stroke Count577
Drag Factor145

July 22, 2024 12:45:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:08.1 4,967m 2:13.6 146 804 26
7:33.8 1,677m 2:15.3 141 786 26
7:16.1 1,644m 2:12.6 150 816 26
7:18.2 1,646m 2:13.1 148 810 26
r49m

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