Travis Wheeling 3x100c/1:30r row
4,967m
Meters
22:08.1
Time
2:13.6
Pace
300
Calories
Rest Distance | 49m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 5,016m |
Overall Time | 26:38.1 |
Average Watts | 146 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 26 |
Stroke Count | 577 |
Drag Factor | 145 |
July 22, 2024 12:45:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:08.1 | 4,967m | 2:13.6 | 146 | 804 | 26 | |
7:33.8 | 1,677m | 2:15.3 | 141 | 786 | 26 | |
7:16.1 | 1,644m | 2:12.6 | 150 | 816 | 26 | |
7:18.2 | 1,646m | 2:13.1 | 148 | 810 | 26 | |
r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.