Travis Wheeling 3x100c/1:30r row
4,967
Meters
22:08.1
Time
2:13.6
Pace
300
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,016 |
| Overall Time | 26:38.1 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 145 |
July 22, 2024 12:45:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.1 | 4,967 | 2:13.6 | 146 | 804 | 26 | |
| 7:33.8 | 1,677 | 2:15.3 | 141 | 786 | 26 | |
| 7:16.1 | 1,644 | 2:12.6 | 150 | 816 | 26 | |
| 7:18.2 | 1,646 | 2:13.1 | 148 | 810 | 26 | |
| r49 |
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Workout Graph
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