Travis Wheeling 3x1000m/2:00r row
3,000m
Meters
12:13.3
Time
2:02.2
Pace
194
Calories
148
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,047m |
| Overall Time | 18:13.3 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 145 |
July 31, 2024 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.3 | 3,000m | 2:02.2 | 192 | 959 | 28 | 148 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 29 | 139 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 28 | 139 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 27 | 167 |
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.