Travis Wheeling 20:00 row
4,457
Meters
20:00.0
Time
2:14.6
Pace
261
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 143 |
August 07, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,457 | 2:14.6 | 143 | 783 | 261 | 26 | 142 |
| 4:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 28 | 123 |
| 8:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 26 | 135 |
| 12:00.0 | 878 | 2:16.6 | 137 | 765 | 51 | 26 | 139 |
| 16:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 26 | 147 |
| 20:00.0 | 916 | 2:11.0 | 156 | 825 | 55 | 26 | 170 |
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Workout Graph
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