Travis Wheeling 5x1000m/2:00r row
5,000m
Meters
21:16.5
Time
2:07.6
Pace
309
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,079m |
| Overall Time | 31:16.5 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 145 |
August 28, 2024 14:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.5 | 5,000m | 2:07.6 | 168 | 879 | 27 | |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 29 | |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 28 | |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 28 | |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 27 | |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 27 | |
| r79m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.