文乃 竹下 4:32 row
419m
Meters
4:32.5
Time
5:25.1
Pace
22
Calories
84
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 9 |
| Stroke Count | 38 |
| Drag Factor | 107 |
June 15, 2024 00:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.5 | 419m | 5:25.1 | 10 | 335 | 9 | 84 |
| 4:32.5 | 419m | 5:25.1 | 10 | 335 | 9 | 84 |
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Workout Graph
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