Patty Stricker 5000m row
5,000
Meters
22:36.7
Time
2:15.6
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 35 |
| Stroke Count | 798 |
| Drag Factor | 99 |
March 31, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.7 | 5,000 | 2:15.6 | 140 | 782 | 35 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 776 | 36 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 785 | 36 |
| 4:35.2 | 3,000 | 2:17.6 | 134 | 762 | 35 |
| 4:34.1 | 4,000 | 2:17.0 | 136 | 767 | 35 |
| 4:24.3 | 5,000 | 2:12.1 | 152 | 821 | 35 |
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Workout Graph
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