Patty Stricker 5000m row
5,000
Meters
24:02.5
Time
2:24.2
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 33 |
| Stroke Count | 809 |
| Drag Factor | 107 |
November 22, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.5 | 5,000 | 2:24.2 | 117 | 701 | 33 |
| 4:47.5 | 1,000 | 2:23.7 | 118 | 705 | 34 |
| 4:57.4 | 2,000 | 2:28.7 | 106 | 666 | 33 |
| 4:48.9 | 3,000 | 2:24.4 | 116 | 699 | 34 |
| 4:58.4 | 4,000 | 2:29.2 | 105 | 662 | 33 |
| 4:30.3 | 5,000 | 2:15.1 | 142 | 787 | 35 |
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Workout Graph
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