Patty Stricker 5000m row

5,000

Meters

23:41.8

Time

2:22.1

Pace

283

Calories

Average Watts122
Calories Per Hour719
Stroke Rate33
Stroke Count785
Drag Factor108

November 24, 2025 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:41.8 5,000 2:22.1 122 719 33
4:41.1 1,000 2:20.5 126 733 33
4:46.2 2,000 2:23.1 119 711 34
4:40.6 3,000 2:20.3 127 736 34
4:57.7 4,000 2:28.8 106 665 32
4:36.2 5,000 2:18.1 133 757 33

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Workout Graph

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