Patty Stricker 500m row
500
Meters
2:18.4
Time
2:18.4
Pace
29
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 33 |
| Stroke Count | 77 |
| Drag Factor | 107 |
December 12, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 33 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 33 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 35 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 36 |
| 0:28.8 | 400 | 2:24.0 | 117 | 703 | 31 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 32 |
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Workout Graph
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