Patty Stricker 5000m row
5,000
Meters
24:00.4
Time
2:24.0
Pace
286
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Stroke Count | 779 |
| Drag Factor | 108 |
December 20, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.4 | 5,000 | 2:24.0 | 117 | 703 | 32 |
| 4:46.8 | 1,000 | 2:23.4 | 119 | 708 | 33 |
| 4:41.4 | 2,000 | 2:20.7 | 126 | 732 | 33 |
| 4:48.5 | 3,000 | 2:24.2 | 117 | 701 | 32 |
| 5:00.5 | 4,000 | 2:30.2 | 103 | 655 | 31 |
| 4:43.2 | 5,000 | 2:21.6 | 123 | 724 | 32 |
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Workout Graph
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