Patty Stricker 500m row
500
Meters
2:15.5
Time
2:15.5
Pace
29
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 34 |
| Stroke Count | 77 |
| Drag Factor | 108 |
December 29, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 29 | 34 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 5 | 32 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 6 | 34 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 6 | 34 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 6 | 35 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 6 | 36 |
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Workout Graph
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