Patty Stricker 5000m row

5,000

Meters

24:52.7

Time

2:29.2

Pace

277

Calories

Average Watts105
Calories Per Hour662
Stroke Rate33
Stroke Count816
Drag Factor108

March 14, 2026 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:52.7 5,000 2:29.2 105 662 277 33
5:01.7 1,000 2:30.8 102 650 54 34
4:59.7 2,000 2:29.8 104 657 56 33
5:01.6 3,000 2:30.8 102 651 55 32
4:58.9 4,000 2:29.4 105 660 55 33
4:50.8 5,000 2:25.4 114 691 57 33

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Workout Graph

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