Patty Stricker 5000m row
5,000
Meters
23:45.0
Time
2:22.5
Pace
285
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 33 |
| Stroke Count | 791 |
| Drag Factor | 109 |
March 26, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.0 | 5,000 | 2:22.5 | 121 | 716 | 285 | 33 |
| 4:50.7 | 1,000 | 2:25.3 | 114 | 692 | 56 | 33 |
| 4:46.0 | 2,000 | 2:23.0 | 120 | 711 | 57 | 34 |
| 4:50.0 | 3,000 | 2:25.0 | 115 | 695 | 56 | 33 |
| 4:49.6 | 4,000 | 2:24.8 | 115 | 696 | 56 | 33 |
| 4:28.8 | 5,000 | 2:14.4 | 144 | 796 | 60 | 34 |
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Workout Graph
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