Patty Stricker 5000m row
5,000
Meters
25:45.1
Time
2:34.5
Pace
276
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 815 |
| Drag Factor | 111 |
March 28, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:45.1 | 5,000 | 2:34.5 | 95 | 626 | 276 | 31 |
| 4:52.3 | 1,000 | 2:26.1 | 112 | 685 | 55 | 33 |
| 4:44.6 | 2,000 | 2:22.3 | 121 | 718 | 57 | 34 |
| 4:55.6 | 3,000 | 2:27.8 | 108 | 673 | 56 | 32 |
| 5:33.5 | 4,000 | 2:46.7 | 75 | 559 | 54 | 29 |
| 5:39.2 | 5,000 | 2:49.6 | 72 | 546 | 54 | 30 |
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Workout Graph
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