Patty Stricker 5000m row
5,000
Meters
23:25.0
Time
2:20.5
Pace
288
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 33 |
| Stroke Count | 784 |
| Drag Factor | 110 |
April 03, 2026 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.0 | 5,000 | 2:20.5 | 126 | 734 | 288 | 33 |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 749 | 58 | 33 |
| 4:45.2 | 2,000 | 2:22.6 | 121 | 715 | 57 | 33 |
| 4:37.7 | 3,000 | 2:18.8 | 131 | 749 | 58 | 34 |
| 4:52.9 | 4,000 | 2:26.4 | 111 | 683 | 56 | 33 |
| 4:31.5 | 5,000 | 2:15.7 | 140 | 781 | 59 | 34 |
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Workout Graph
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