Adam Paris 1:00 row
340m
Meters
1:00.0
Time
1:28.2
Pace
34
Calories
| Average Watts | 509 |
|---|---|
| Calories Per Hour | 2053 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
| Drag Factor | 152 |
March 31, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 340m | 1:28.2 | 509 | 2053 | 38 |
| 1:00.0 | 340m | 1:28.2 | 509 | 2053 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
After 2 x 1000 4 min rest