Andrew Knops 33m row
33
Meters
0:20.1
Time
5:04.5
Pace
2
Calories
93
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 14 |
| Stroke Count | 2 |
| Drag Factor | 146 |
October 11, 2023 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.1 | 33 | 5:04.5 | 12 | 342 | 14 | 93 |
| 0:08.7 | 33 | 2:11.8 | 153 | 825 | 14 | 93 |
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Workout Graph
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5k