Andrew Knops 392m row
392m
Meters
2:09.3
Time
2:44.9
Pace
23
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 56 |
October 14, 2023 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.3 | 392m | 2:44.9 | 78 | 568 | 20 | 127 |
| 1:54.5 | 392m | 2:26.0 | 112 | 686 | 20 | 127 |
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Workout Graph
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