Andrew Knops 2007m row
2,007m
Meters
9:22.2
Time
2:20.0
Pace
118
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 163 |
October 18, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.2 | 2,007m | 2:20.0 | 127 | 738 | 21 | 144 |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 21 | 144 |
| 0:04.0 | 2,007m | 4:45.7 | 15 | 351 | 0 | 140 |
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10k