Andrew Knops 136m row

136m

Meters

0:52.2

Time

3:11.9

Pace

8

Calories

91

Heart Rate

Average Watts50
Calories Per Hour470
Stroke Rate21
Stroke Count12
Drag Factor143

October 19, 2023 20:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.2 136m 3:11.9 50 470 21 91
0:33.9 136m 2:04.6 181 922 21 91

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Workout Graph

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