Andrew Knops 1:24 row
384m
Meters
1:24.0
Time
1:49.3
Pace
28
Calories
104
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 26 |
| Stroke Count | 36 |
| Drag Factor | 145 |
November 05, 2023 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.0 | 384m | 1:49.3 | 267 | 1220 | 26 | 104 |
| 1:24.0 | 384m | 1:49.3 | 267 | 1220 | 26 | 104 |
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Workout Graph
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