Andrew Knops 2015m row
2,015m
Meters
8:47.3
Time
2:10.8
Pace
121
Calories
161
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 143 |
November 07, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.3 | 2,015m | 2:10.8 | 156 | 837 | 18 | 161 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 22 | 153 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 22 | 166 |
| 0:06.2 | 2,015m | 3:26.6 | 40 | 436 | 10 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.