Andrew Knops 814m row
814
Meters
3:20.4
Time
2:03.0
Pace
53
Calories
79
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 137 |
November 09, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.4 | 814 | 2:03.0 | 188 | 945 | 24 | 79 |
| 3:18.3 | 814 | 2:01.8 | 194 | 966 | 24 | 79 |
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10k