Andrew Knops 814m row

814m

Meters

3:20.4

Time

2:03.0

Pace

53

Calories

79

Heart Rate

Average Watts188
Calories Per Hour945
Stroke Rate24
Stroke Count79
Drag Factor137

November 09, 2023 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

10k

Splits

Time Meters Pace Watts Cal/Hr S/M
3:20.4 814m 2:03.0 188 945 24 79
3:18.3 814m 2:01.8 194 966 24 79

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.