Andrew Knops 439m row
439m
Meters
2:25.3
Time
2:45.4
Pace
28
Calories
80
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 42 |
| Drag Factor | 143 |
November 22, 2023 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.3 | 439m | 2:45.4 | 77 | 565 | 24 | 80 |
| 1:46.2 | 439m | 2:00.9 | 198 | 980 | 24 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k