Andrew Knops 101m row
101m
Meters
5:51.8
Time
29:01.5
Pace
6
Calories
102
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 21 |
| Stroke Count | 9 |
| Drag Factor | 143 |
November 22, 2023 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.8 | 101m | 29:01.5 | 300 | 21 | 102 | |
| 0:26.3 | 101m | 2:10.1 | 159 | 845 | 21 | 102 |
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10k