Andrew Knops 1288m row
1,288m
Meters
5:54.4
Time
2:17.5
Pace
81
Calories
161
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 142 |
December 07, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.4 | 1,288m | 2:17.5 | 134 | 762 | 22 | 161 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 24 | 160 |
| 1:15.7 | 1,288m | 2:11.4 | 154 | 830 | 21 | 163 |
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Workout Graph
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