Andrew Knops 813m row
813m
Meters
3:39.4
Time
2:14.9
Pace
55
Calories
169
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 133 |
January 23, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.4 | 813m | 2:14.9 | 142 | 790 | 26 | 169 |
| 3:09.9 | 813m | 1:56.7 | 220 | 1056 | 26 | 169 |
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Workout Graph
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