Andrew Knops 2344m row
2,344m
Meters
16:19.0
Time
3:28.8
Pace
137
Calories
112
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 17 |
| Stroke Count | 244 |
| Drag Factor | 134 |
July 31, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.0 | 2,344m | 3:28.8 | 38 | 432 | 17 | 112 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 24 | 166 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 23 | 172 |
| 7:17.3 | 2,344m | 10:35.6 | 1 | 304 | 5 |
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Workout Graph
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