Michel Pepino 31:18 row
5,533
Meters
31:18.6
Time
2:49.7
Pace
284
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 860 |
| Drag Factor | 134 |
April 30, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:18.6 | 5,533 | 2:49.7 | 72 | 544 | 284 | 27 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 30 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 29 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 24 |
| 20:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 27 |
| 25:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 26 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 28 |
| 31:18.6 | 214 | 3:03.6 | 57 | 503 | 11 | 30 |
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Workout Graph
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