Michel Pepino 30:10 row
5,246
Meters
30:10.0
Time
2:52.5
Pace
266
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 115 |
May 09, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.0 | 5,246 | 2:52.5 | 68 | 534 | 26 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 27 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 29 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 24 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 26 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 27 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 25 |
| 30:10.0 | 10 | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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