Michel Pepino 31:16 row
5,640
Meters
31:16.7
Time
2:46.3
Pace
290
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 868 |
| Drag Factor | 133 |
September 17, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.7 | 5,640 | 2:46.3 | 76 | 561 | 290 | 27 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 25 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 27 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 29 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 28 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 28 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 28 |
| 31:16.7 | 238 | 2:41.1 | 84 | 587 | 12 | 28 |
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Workout Graph
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