Michel Pepino 30:14 row
5,348
Meters
30:14.6
Time
2:49.6
Pace
277
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 815 |
| Drag Factor | 134 |
October 12, 2025 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.6 | 5,348 | 2:49.6 | 72 | 549 | 277 | 26 |
| 5:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 30 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 26 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 20:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 26 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 27 |
| 30:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 27 |
| 30:14.6 | 40 | 3:02.5 | 58 | 493 | 2 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.