Michel Pepino 30:14 row

5,348

Meters

30:14.6

Time

2:49.6

Pace

277

Calories

Average Watts72
Calories Per Hour546
Stroke Rate26
Stroke Count815
Drag Factor134

October 12, 2025 10:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:14.6 5,348 2:49.6 72 546 26
5:00.0 720 3:28.3 39 433 30
10:00.0 878 2:50.8 70 541 26
15:00.0 932 2:40.9 84 588 26
20:00.0 897 2:47.2 75 557 26
25:00.0 921 2:42.8 81 578 27
30:00.0 961 2:36.0 92 616 27
30:14.6 40 3:02.5 58 498 19

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Workout Graph

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