Michel Pepino 30:31 row
5,529
Meters
30:31.6
Time
2:45.6
Pace
286
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 146 |
January 12, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:31.6 | 5,529 | 2:45.6 | 77 | 565 | 286 | 27 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 27 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 28 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 28 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 28 |
| 25:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 26 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 27 |
| 30:31.6 | 92 | 2:51.7 | 69 | 537 | 5 | 25 |
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Workout Graph
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