Michel Pepino 30:48 row
5,281
Meters
30:48.6
Time
2:55.0
Pace
279
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
| Drag Factor | 149 |
July 09, 2026 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:48.6 | 5,281 | 2:55.0 | 65 | 543 | 279 | 27 |
| 5:00.0 | 762 | 3:16.8 | 46 | 468 | 39 | 27 |
| 10:00.0 | 831 | 3:00.5 | 60 | 516 | 43 | 27 |
| 15:00.0 | 890 | 2:48.5 | 73 | 564 | 47 | 27 |
| 20:00.0 | 873 | 2:51.8 | 69 | 552 | 46 | 29 |
| 25:00.0 | 873 | 2:51.8 | 69 | 552 | 46 | 28 |
| 30:00.0 | 902 | 2:46.2 | 76 | 588 | 49 | 26 |
| 30:48.6 | 150 | 2:42.0 | 82 | 666 | 9 | 26 |
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Workout Graph
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