Michel Pepino 22:10 row
3,609m
Meters
22:10.4
Time
3:04.3
Pace
182
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 162 |
June 20, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.4 | 3,609m | 3:04.3 | 56 | 492 | 23 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 22 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 22:10.4 | 366m | 2:58.1 | 62 | 513 | 24 |
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Workout Graph
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