Michel Pepino 23:14 row
4,028m
Meters
23:14.1
Time
2:53.0
Pace
204
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 161 |
June 21, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.1 | 4,028m | 2:53.0 | 68 | 532 | 24 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 23 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 23:14.1 | 569m | 2:50.5 | 71 | 542 | 26 |
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