Michel Pepino 16:47 row
2,524m
Meters
16:47.5
Time
3:19.5
Pace
125
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Stroke Count | 364 |
| Drag Factor | 118 |
June 22, 2023 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.5 | 2,524m | 3:19.5 | 44 | 451 | 21 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 21 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 22 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 22 |
| 16:47.5 | 286m | 3:07.9 | 53 | 481 | 23 |
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