Michel Pepino 16:15 row
2,523m
Meters
16:15.5
Time
3:13.3
Pace
125
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 147 |
June 24, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.5 | 2,523m | 3:13.3 | 48 | 466 | 21 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 20 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 22 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 22 |
| 16:15.5 | 205m | 3:04.1 | 56 | 492 | 22 |
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